Enhance your online workout experience with The BodyXhibit Add-On options. These targeted upgrades can be added to your current program to help you focus on and transform your most stubborn trouble areas.
The 5:00 AM Club is designed for the early risers who understand that success starts with setting the tone for the day. This program is for those who want to enjoy a quieter gym, kickstart their metabolism, and set a healthy routine that fuels them throughout the day. By committing to early morning workouts, you'll get a head start on your goals while setting a strong foundation for mental clarity, focus, and energy. However, the early mornings require commitment beyond just waking up—discipline in your sleep schedule and thoughtful preparation are key to fueling your body for optimal performance. The 5:00 AM Club is more than just a workout program; it's a lifestyle that challenges you to rise, grind, and conquer your fitness goals before the world wakes up. Join the club, and make the most of your mornings!
Focusing more in the biceps and triceps, Arms Big ASF is the ultimate workout program for men who to build bigger, stronger arms—whether it's for a more muscular appearance or increased functional strength. Designed to target both the biceps and triceps with a combination of heavy lifting, targeted exercises, and hypertrophy techniques, this program will help you achieve noticeable growth and power. Whether you're looking to impress at the gym, look good in your clothes, or perform better at work, Arms Big ASF will transform your upper body strength and size. Get ready to push your limits and take your arm game to the next level!
For couples who don’t mess around. This online workout program is built for power pairs committed to training six days a week. Whether your goal is to build muscle, burn fat, or just look amazing side-by-side, this program delivers. With a smart muscle-group split for optimal recovery and maximum gains, you’ll push each other to new limits. Each session combines heavy lifting, hypertrophy training, and functional movements to sculpt lean, strong, athletic bodies—together. Weekly Workout Split: Day 1: Chest, Triceps & Cardio Day 2: Back, Biceps & Shoulders Day 3: Legs & Abs Day 4: Chest, Triceps & Cardio Day 5: Back, Biceps & Shoulders Day 6: Legs & Abs Day 7: Rest & Recovery
