Bootylicious is the ultimate lower-body workout program designed specifically for women who want to build strong, toned, and shapely glutes while also improving overall leg strength. This program combines resistance training, bodyweight exercises, and targeted movements to activate and develop your glute muscles effectively. What to Expect: ✅ Focused glute and leg training ✅ A mix of strength, endurance, and mobility work ✅ Resistance band, dumbbell, and bodyweight exercises ✅ Progressive overload for continuous results ✅ Workouts designed for home or gym
