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Designed for men who live and breathe the gym, BEAST MODE is an intense 6-day training split crafted to build serious muscle, enhance strength, and shred fat. This program pushes your limits with a strategic muscle-group rotation, ensuring optimal recovery and maximum growth. Each workout blends heavy lifts, hypertrophy work, and functional movements to sculpt a powerful physique. Workout Week: Day 1 - Chest, Triceps, Cardio. Day 2- Back, Biceps, Shoulders. Day 3 - Legs, Abs Day 4- Chest, Triceps & Cardio Day 5- Back, Biceps, Shoulders Day 6 - Legs, Abs Sunday - Rest Day
Beast Mode Complete is the ultimate 6-day-a-week workout program for men, combining Beast Mode for Him, Beast Mode for Him 2, and Beast Mode for Him 3 into one high-intensity program. If you're serious about building muscle, increasing strength, and pushing past your limits, this program is for you. This program is designed to maximize hypertrophy, ensuring that every muscle group is trained with intensity and precision multiple times per week. Expect to pack on muscle, shred fat, and transform your physique with a balanced blend of weight training and cardio. Workout Split: 🔥 Day 1: Chest, Triceps, Cardio 🔥 Day 2: Back, Biceps, Shoulders 🔥 Day 3: Legs, Abs 🔥 Day 4: Chest, Triceps, Cardio 🔥 Day 5: Back, Biceps, Shoulders 🔥 Day 6: Legs, Abs 💤 Sunday: Rest & Recovery Why Beast Mode Complete? ✔️ 6 Days of Intense Training – No fluff, just results. ✔️ High-Volume Workouts – Optimized for muscle growth. ✔️ Balanced Routine – Every muscle gets hit twice a week. ✔️ Cardio Integration – Burn fat while building muscle. ✔️ No Excuses, Just Results – If you want to look like a beast, you have to train like one! Are you ready to go BEAST MODE? Let’s get to work! 💪🔥
BEAST MODE 3, is for people who don’t play around in the gym. This 6-day training split builds serious muscle and strength while burning fat. Push your limits with a strategic muscle-group rotation, ensuring optimal recovery and maximum growth. Workouts are heavy lifts, hypertrophy work, and functional movements to sculpt a powerful physique. Workout Week: Day 1 - Chest, Triceps, Cardio. Day 2- Back, Biceps, Shoulders. Day 3 - Legs, Abs Day 4- Chest, Triceps & Cardio Day 5- Back, Biceps, Shoulders Day 6 - Legs, Abs Sunday - Rest Day
