Enhance your online workout experience with The BodyXhibit Add-On options. These targeted upgrades can be added to your current program to help you focus on and transform your most stubborn trouble areas.
Focusing more in the biceps and triceps, Arms Big ASF is the ultimate workout program for men who to build bigger, stronger arms—whether it's for a more muscular appearance or increased functional strength. Designed to target both the biceps and triceps with a combination of heavy lifting, targeted exercises, and hypertrophy techniques, this program will help you achieve noticeable growth and power. Whether you're looking to impress at the gym, look good in your clothes, or perform better at work, Arms Big ASF will transform your upper body strength and size. Get ready to push your limits and take your arm game to the next level!
Let’s be real. If your back looks more like a double-decker butt than a defined, athletic back… it’s time to do something about it. UnBig My Back is for men and women who are ready to fix that situation—no more folds, bulges, or fluff where clean lines and strength should be. Whether you call it back fat, bra bulge, or just plain “what is that?”, this program is your solution. This gym-based program focuses on targeted training, fat-burning conditioning, and building lean muscle definition to un-big that back once and for all. You’ll train at least 3 days a week, with workouts designed to: Burn the fat that hides your back’s true potential Build strength and shape through rows, pulls, and sculpting isolation work Improve posture and core engagement for a taller, tighter, more confident look Replace that “back butt” with a lean, athletic V-shape Whether you're wearing a tank top, dress, uniform, or shirtless at the beach — this is the program to reclaim your back and own your look. Let’s un-big that back, for good.
Calves Big ASF is the ultimate program for men who want to build massive, defined calves that demand attention. Whether your goal is to improve your athletic performance, jump higher, or take your physique to the next level for the bodybuilding stage, this program is built to help you achieve it. Focused on targeting all areas of your calves with specialized exercises, proper volume, and intensity, Arms Calves ASF will help you unlock your full potential. It’s time to build calves that are not just strong but also impressive in appearance, whether you're on stage, at the gym, or crushing athletic feats. Get ready to step up your game and take those calves to new heights!
