Enhance your online workout experience with The BodyXhibit Add-On options. These targeted upgrades can be added to your current program to help you focus on and transform your most stubborn trouble areas.
Try Any BodyXhibit Online Workout Program for FREE! πͺπ₯ See why weβre the #1 transformation trainer in your pocket. Whether you want to lose fat, build muscle, get stronger, move faster, or stay lean and active, weβve got the perfect program for you. Simply go the workout program you want, use code: VIPTRIAL to start your 2-week free trial today!
Unleash your inner beast with Alpha Male, the ultimate 7-day workout program designed to forge strength, power, and discipline. This program is built for men who refuse to settle for average and demand peak physical performance. By targeting each muscle group with precision and intensity, Alpha Male ensures you develop a balanced, powerful physique that commands respect. Workout Week: π₯ Day 1 β Chest (Build a powerful, chiseled upper body) π₯ Day 2 β Legs (Develop explosive strength and size) π₯ Day 3 β Back (Achieve a thick, wide, dominant back) π₯ Day 4 β Arms (Sculpt massive biceps and triceps) π₯ Day 5 β Shoulders (Create broad, strong, defined delts) π₯ Day 6 β Abdominals (Carve out a rock-solid core and six-pack) π₯ Day 7 β Cardio & Stretch (Enhance endurance, recovery, and flexibility) This isnβt just a workout planβitβs a lifestyle transformation. Are you ready to embrace the Alpha Male mindset and push past your limits? Then letβs get to work. πͺπ₯
Alpha Female is the ultimate 7-day online workout program designed to sculpt, strengthen, and empower. Built for women who refuse to settle for average, this program pushes your limits, demanding peak physical performance, power, and discipline. By strategically targeting every muscle group with precision and intensity, you'll build a balanced, powerful physique that commands attention. Workout Breakdown: π₯ Day 1 β Chest | Build a strong, sculpted upper body π₯ Day 2 β Legs | Develop explosive power and lower-body strength π₯ Day 3 β Back | Create a thick, wide, and dominant back π₯ Day 4 β Arms | Define and strengthen your biceps and triceps π₯ Day 5 β Shoulders | Sculpt broad, powerful, and well-defined delts π₯ Day 6 β Core | Carve a rock-solid midsection and six-pack π₯ Day 7 β Cardio & Stretch | Boost endurance, recovery, and flexibility Step up, embrace the grind, and become the Alpha Female you were meant to be. Are you ready?