Arnold Schwarzenegger, the legendary figure of classic and modern day bodybuilding, has inspired countless enthusiasts with his extraordinary physique, dedication, and his contribution to the sport. His legacy in bodybuilding, has made him the first Mr. Olympia athlete to can acquire seven Mr. Olympia titles. With the Arnold Expo and his influence on todays bodybuilding he continues to influence the fitness community. Known for his unique training methods and philosophies, Schwarzenegger's approach to bodybuilding has become a blueprint for success for many aspiring bodybuilders and personal trainers around the world. BodyXhibit has taken his workout program and made it into an actual video guided workout program and now all of you can literally do The Arnold Schwarzenegger's 6-day workout split, also known as, “The Arnold Split '' or "The Blueprint to Building Mass". This workout program played a pivotal role in crafting his iconic physique. Known for its intensity and focus on muscle isolation, and targets different muscle groups each day. Designed for those who are serious about bodybuilding or who want a workout program for the goal of looking absolutely amazing. It will and forever be the workout program for people wanting optimal growth with aesthetics. Workout schedule: Monday - Chest, Back & Abs Tuesday - Shoulders, Biceps, Triceps, Forearms Wednesday - Legs, Calves, Abs Thursday - Chest, Back, Abs Friday - Shoulders, Biceps, Triceps, Forearms, Abs Saturday - Legs, Calves, Abs Sunday - Rest Day
